Registration for my April online fitness group is open! 🙌🏽
👉Drop me an emoji if you’re participating in April and tag someone to join as your accountability partner!
These workouts are for EVERYONE: ladies who have never exercised, ladies who don’t go to the gym, ladies who go to the gym but want an extra push- literally ALL women can benefit from these! I was raised in my parents gyms & have been a personal trainer for over 10 years. My challenges are a total body challenge with a workout video posted by me 5x a week. We never do the same workout twice so you don’t have to worry about getting bored with it! You can log on anytime and complete the workout from anywhere.
If you’re looking to burn fat, build lean muscle & a booty while learn how to exercise properly without feeling restricted by your workout routine- then this is for you! You’ll have your workout done in less time than it takes you to drive to the gym and back. Send me a message if you’ve got any questions!💋
Click here to sign up for my April Challenge for $19.99
Once you’ve signed up you’ll be sent to the group page here
👉🏽 https://www.facebook.com/groups/SCFApril2019 then please request to join then I will approve it once your payment has cleared.
👉It’s only $19.99 to join!!!👈 (That’s less than $1 per workout.)
For those of you who have never done my challenges, here’s a little more info:
🗯Never the same workout twice
🗯Five workout videos per week
🗯Subscription can be cancelled anytime
🗯Tips from a nutritionist with the option to purchase a customized meal plan starting at $50
🗯Can be done from anywhere at anytime
🗯For ALL fitness levels & ages
🗯Accountability partners & a group full of women encouraging you but never judging
🗯Never over 30 minutes
Here is all you’ll need:
Kettlebell, Set of dumbbells (8-20 lbs depending on fitness level), set of dumbbells (2-5lbs), Set of Small resistance bands, and a jumprope.