My monthly challenges have a workout video posted by me five times per week. You can log on anytime and complete the workout. These workouts are for EVERYONE: ladies who have never exercised, ladies who don’t go to the gym, ladies who go to the gym but want an extra push- literally ALL women can benefit from these. It’s only $19.99 per month, which is less than $1 per workout. The workouts can be done from home and can be modified for all fitness levels. Feel free to email me with any questions you may have about the challenges.
Subscribe Sajecollc 2017-09-03T18:44:03+00:00